Top 5 Best Acupressure Mats Reviewed In 2019

Pain is an important warning system in the body and a signal that something is wrong.

Whether you are hurting due to a physical injury or a stress-related illnesses such as fatigue, chronic pain, depression and sleep-disorders, it's important to take measures to find relief. All too often, in western society, we turn to what we know. We look to medication for a quick fix. Unfortunately, this quick fix never gets to the root of the problem and we end up spending a small fortune on pain killers and medical bills because the pain keeps returning. Rest assured, you can get off the quick fix roller coaster, and the answer could be as simple as laying on an Acupressure Mat.

Acupressure Mats Offer Proven Physical and Emotional Benefits

There is an old Chinese proverb that says, " Where there is circulation, there is no pain. Where there is pain, there is no circulation."

Acupressure is a well established touch therapy, similar to acupuncture, although it relies on pressure rather than puncturing the skin in order to increase circulation. It works with your body naturally to not only relieve your pain and discomfort, but to begin the healing process as well. Typically performed by a therapist in a clinical setting, acupressure treatments can be costly and inconvenient.

By far, the simplest and most practical way to receive acupressure is by using an acupressure mat. Acupressure Mats are user friendly and can be easily incorporated into your daily routine. They can be used anywhere you prefer. You can put your Acupressure Mat on the floor, on a chair, on sofa or any other flat surface you like.

Acupressure Mats can reduce your tiredness and relax your mind as well as your body.

Much like massage and acupressure, as a point is pressed, your bodies circulation is increased and the toxins that have built up from stress and tension are released, bringing more oxygen and nutrients to every cell in our body! There are too many benefits to list including; accelerating the body's healing process, improving your immune system, helping the body feel more energized, while also relieving pain and muscle tension. It can also be used just to simply wind down and relax.

The simple process of lying down and relaxing on an acupressure mat will naturally reenergize and stimulate the release of endorphins and oxytocin, the body's own pain relief hormones. These "happy" hormones, which are released during exercise, touch and excitement; relieve pain, give you a natural high, give comfort to aching, tired muscles, provide stress relief and help to promote an overall sense of physical and mental well being.

Acupressure mats can also provide a deeper more restorative sleep, increased energy levels, relief from migraine headaches, immune system activation, relief from colds, flu and asthma, and improved metabolism and digestion.

If you are still wondering whether the use of an acupressure mat is right for you, please consider the following facts. Acupressure mats are:

Cost effective -- compared to acupuncture
Easy to use -- just lie down and relax
Convenient -- use it any time you need it
Safe -- no needles, no chemicals, no risk
Private -- use it at home, with no assistance
Effective -- 97% user satisfaction

One Acupressure mat in particular, Acusedemat, has more than 14,000 acupressure points; compared to 8,000 in the closest competitor. Acuswedemat is used regularly for both training and "winding down", by the Elite Riders on the Swedish National Dressage Squad.

Are you still not convinced? Several clinical studies have been done in Sweden, the United States and Russia; scientifically proving that participants experienced a significant and measurable reduction in the intensity pain with no harmful side effects.

Related content: How to Choose an Acupressure Mat

TOP 10 BEST ACUPRESSURE MATS REVIEWED IN 2019

Below we've reviewed the top 10 best acupressure mats on the market in 2019.

1. Acupressure Massage - Mat Relieve Stress Body Pain - Yoga Mat Natural - Relief Stress Body Massage Pillow Cushion With Bag Feecy

Yoga Mat Natural

Description

Helpful to stimulate acupressure points and efffective to relieve muscle tension.
Perfect tool to allow you to have all the benefits of acupressure in your home and bring you into deep relaxation.
Simply put it on bed or floor. Easy to use.
Lightweight and portable for carrying and storage.
Material: foam + plastic+fiber
Size: approx. 68x42cm

How does it work?

Acupressure mat is a perfect assistant for self-treatment. It works in a similar way as acupuncture by having your body release endorphins, which have the ability to produce analgesia and a feeling of well-being. Many people have different reactions to this, which may include: happiness, clearer mind, more energy, and relaxation. If regularly used for a long enough period of time the acupressure set may: -Increase energy level-Improve blood circulation-Decrease stress-Relieve neck and back pain-Reduce blood pressure-Alleviate headaches-Improve sleep .

How to use?

Place the mat on the ground with spikes pointing up. Lie on the mat . The mat will allow you to target curved areas, such as neck, lumbar, and even feet. It is preferred to do it daily for 10 to 30 minutes at a time or as long as desired. For beginners it might be better to start for shorter period of time and/or wear a shirt or place a thin cloth between the spikes and your skin.

2. Yoga Spike Acupressure Mat Pillow Set Back Body Massager Acupuncture Cushion Mat Pain Relieve Spike Yoga Mat with Pillow

Massager Acupuncture Cushion Mat Pain Relieve Spike Yoga Mat with Pillow

Acupressure Massager Cushion Back Body Pain Relieve Spike Yoga Mat with Pillow

Features:

Acupressure Mat and Pillow relieves stress, aches, pains and muscle tension, Neck Pain Relief and Increases Blood Circulation

Helps with back pain, tension, stiffness, insomnia, fatigue and many other conditions

Stimulates points per Chinese traditional medicine and activates the body's own production of two substances, helps to relax.

Specifications:

Including: mat+pillow with storage bag; mat+pillow without storage bag

Color: purple, blue, green, grey

Product size: mat: 660mm * 420mm * 20mm/26.0 * 16.5 * 0.79"

pillow: 400mm * 150mm * 100mmm/15.7 * 5.91* 3.94"

Net weight: 450g (mat); 200g (pillow); 50g (storage bag)

Gross weight: 450g (mat); 200g (pillow); 50g (storage bag)

Notes:

There may be slight size deviations due to manual measurement, different measuring methods and tools.
The picture may not reflect the actual color of the item because of different photographing light, angle and display monitor.

3. Body Head Massage Acupuncture Massager Mat Relaxation Relief Stress Pain Yoga Mat Acupressure Pillow Cushion - Drop shipping

Yoga Mat Acupressure Pillow Cushion

Features:

-Relieves stress, pain, muscle tension and increases blood circulation.

-Helps back pain, tension, stiffness, insomnia, fatigue relief.

-Helps relax and help improve sleep quality.

-Activates the nervous system, allowing you to relax deeply in natural healing.

-Lightweight and portable for easy storage and travel, stay healthy during any free time.

Specifications:

Material:Sponge,plastic

Size:

Massage cushion: 68*42*2cm/26*16*0.7inch
Massage pillow: 36*14*10cm/14*5.5*4inch

Color:Black,Sky Blue,Green

Weight: 520g

Function: Through the acupressure method, the blood in the body is unimpeded

Notes:

There may be slight size deviations due to manual measurement, different measuring methods and tools.
The picture may not reflect the actual color of the item because of different photographing light, angle and display monitor.

4. Portable Full Body Electric Massage Chair Vibration Cushion Seat Neck Waist Back Massage Pad Cervical Vertebra Massager Heating

Portable Full Body Electric Massage

Item specifics

Brand Name:Chihiro

Material:Composite Material

Application:Body

Defects liability period:12 months

Applicable position:neck,back,waist

Numbers of massage points:38 numbers

Item Type:Massage & Relaxation

Size:Large

Model Number:H4040

Color:black and red,brown,khaki

Classification of physiotherapy methods:magnet therapy

Features:detachable,adjustable

5. Massager (appro.67*42cm)Massage cushion Acupressure Mat Relieve Stress Pain Acupuncture Spike Yoga Mat with Pillow Drop shipping

Acupuncture Spike Yoga Mat with Pillow

mat:67*42cm

pillow:36*14*10cm

What is Acupressure Mat ?

This consist a thin mat covered with ABS plastic spikes. It is inspired by ancient Indian healing tradition that is believed to have been around for thousands of years. The thousands of spikes that have been strategically placed on the mat and pillow are harmless to the skin and will provide your body with healing benefits.